NutriTip#5 Eating to boost your performance
Today, Virginie Séchaud,, founder of Real Holistic Nutrition offers you nutritional advice to boost your performance throughout…
NutriTip #4 Magnesium
Now, it is time for the magnesium to be in the spotlight ! Virginie Séchaud explains every…
Start off right
Yoga might seem like a distant habit, even weird for some people, but fear not ! The…
NutriTip #3 Cardiac coherence
Today, Virginie Séchaud, founder of Real Holistic Nutrition, offers you advice on how to get started with…
A Sporty Session !
As announced Tuesday, today at either 12h to 12h30 or 12h30 to 13h, don’t hesitate to join…
Health Tip #2 from the Students Sports Center
Find today a tip given to you by the University Sports Center ! Moreover, as a preview…
Starting the Exams
Tomorrow is the big day, and it is now crucial that you don’t feel too stressed out…
Breakfast idea: Budwig cream
Today Anne Canepa, nutritionist in Geneva will present you the recipe of the Budwig cream.This cream contains…
Keeping Stress at Bay
In the same mindset as meditation, we offer you today a small relaxation exercise. However, the goal…
NutriTip #2 Vitamin D
Today, Virginie Séchaud, founder of Real Holistic Nutrition, offers you nuttrition advice to start off the revisions as…