NutriTip#5 Eating to boost your performance
Today, Virginie Séchaud,, founder of Real Holistic Nutrition offers you nutritional advice to boost your performance throughout the day….
Well-Being
Start off right
Yoga might seem like a distant habit, even weird for some people, but fear not ! The goal is…
NutriTip #3 Cardiac coherence
Today, Virginie Séchaud, founder of Real Holistic Nutrition, offers you advice on how to get started with your revisions….
Health Tip #2 from the Students Sports Center
Find today a tip given to you by the University Sports Center ! Moreover, as a preview for tuesday,…
Starting the Exams
Tomorrow is the big day, and it is now crucial that you don’t feel too stressed out and that…
Breakfast idea: Budwig cream
Today Anne Canepa, nutritionist in Geneva will present you the recipe of the Budwig cream.This cream contains essential nutrients…
Keeping Stress at Bay
In the same mindset as meditation, we offer you today a small relaxation exercise. However, the goal of meditation…
NutriTip #2 Vitamin D
Today, Virginie Séchaud, founder of Real Holistic Nutrition, offers you nuttrition advice to start off the revisions as best as…
Finding Calm
Meditation might come to people as quite a strange practice, but its foundings are actually quite simple: finding a…
A beautiful and happy new year !
“Happy New Year!” is what many of you have just said loud and clear.We also wish you a very…